Name: Chicken parmigiana tacos
Prep time: 20 min
Cook time: 15 min
Yield: 4
Ingredients: 2 tbsp olive oil; 1 onion, finely chopped; 2 garlic cloves, finely chopped; 400 g canned chopped tomatoes; 1 tsp sugar; 1 tsp oregano; 1 tbsp tomato paste; Salt; Pepper; 300 g ground chicken; 1 tbsp panko breadcrumbs; 1 egg; 4 medium tortillas; 50 g grated parmesan (+ extra for serving); 125 g fresh mozzarella; 1 tsp oregano; ½ tsp onion powder; ½ tsp garlic powder; Salt; Pepper; 1 tbsp olive oil

Chicken parmigiana tacos

Servings

Preperation

20 minutes

Cooking

15 minutes

Waiting

For the tomato sauce, heat olive oil in a pan and sauté the onion and garlic over low heat for about 3 minutes until soft.

Add the tomato paste and sauté for 1 more minute. Add the chopped tomatoes, sugar, oregano, salt, and pepper. Let it simmer gently while you prepare the tacos.

In a bowl, mix the ground chicken, panko, egg, grated parmesan, oregano, garlic powder, onion powder, salt, and pepper until well combined.

Take each tortilla and spread about 1 tbsp of the chicken mixture on one side in a flat layer.

In a large pan, heat the olive oil over medium-high heat. Place the tortillas chicken-side down and press lightly. Cook for 3–4 minutes until golden and crisp, then flip them.

On the cooked chicken side, spread a spoonful of tomato sauce, add two slices of mozzarella and a bit of parmesan. Cover the pan and let the cheese melt for about 1 minute.

Serve tacos garnished with extra parmesan.